How many calories are in a mee pok?
Mee Pok Dry Noodles (1 serving) contains 47g total carbs, 47g net carbs, 17g fat, 7.3g protein, and 370 calories.
How many calories are in a slice of bak kwa?
Result. Just one slice of delicious bak kwa is worth 370 calories and you would need to swim or run moderately for up to 45 minutes to burn it off.
Is mee pok healthy?
Minced Pork Noodle – Soup (597g) – Meepok, minced pork, black mushroom. Healthy tip: This dish is a good option as it is low in energy, fat, saturated fat and cholesterol, and high in fibre. However, it is very high in sodium, providing more than 3/4 of an adult’s daily sodium allowance.
How do Singapore hawker eat healthy?
- Obtain adequate fibre intake by opting for fruits at the hawker centre.
- Ask for ‘Lower in Sugar’ beverage options (with the Healthier Choice Symbol beverages) & opt for ‘Siu Dai’ in coffee or teas.
- Avoid adding pork lard into noodles and remove meat skin.
- Check out this list of intrinsic foods.
Is bee hoon better than rice?
Plain bee hoon actually has a lower calorie content of 109kcal per 100g serving when compared with kway teow (140kcal), white rice (140kcal) or egg noodles (138 kcal).
Is wonton soup high in calories?
There are 181 calories in 1 cup of Won Ton Soup (Wonton). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
Is bak kwa high in calories?
Bak kwa is generally high in energy, fat and sugar. Two slices of bak kwa contain about 600kcal of energy or comparable amount of energy to a plate of chicken rice. About 75 per cent of energy is provided by the fat in meat and sugar or honey, added for flavouring.
How many calories are in nian gao?
Fried Nian Gao A 138-gram portion contains: 233 calories.